Minute By Minute Rev. Angela Harmon

There's a song of the same name performed by the Doobie Brothers. I vibrate with the sound of the Doobie Brothers, particular Michael McDonald. 

The song title reminds me that any given day is made one minute at a time; even seconds at a time.

Set a timer to 60 seconds. Decide what you are going to do. 60 seconds to meditate, call a friend, read a quote, write in your journal or calendar, or do nothing. Your choice.

Once the alarm chimes at one minute, determine if the time past quickly or slowly? Did you enjoy the moment or wished the alarm would chime? 

Consider how each waking moment is spent
Do we start the day in gratitude?
Do we look forward to the best of the day? 
Or dread the day?
Are we doing what matters most minute by minute?
Day by day?
Year by year?

Allow the practice of Science of Mind (SOM) principles to orchestrate a life that thrives! Living the joys and managing the pains. Radiating in the sunshine and embracing the rain, all through SOM principle-centered living. SOM promotes a way of life which summons the WOW moments which unfold minute by minute as we allow. 

I invite you to join us at the Center for Spiritual Living Midtown this Sunday morning at 11 a.m., and open up to the frequency of living life in the now, minute by minute.