Just Breathe - Rev Dr Bob Deen.

Breathing is life, it is Life sustaining ItSelf with the ebb and flow of each inhalation and exhalation. Breathing is also method or technique that helps us to process, shift, and evolve. 

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Affirmation: I breathe mindfully that I may intend, speak, & act as a Spiritual Maverick, doing what is mine to do, manifesting a world that works for all.